Nutrients

Lutein - The Vision Carotenoid - Simple and clear information on role of lutein, a plant carotenoid deficient in most western diets, in vision, especially the prevention of 'age-related macular degeneration', as well as overall health, from the 'Lutein Information Bureau' in USA.
http://www.luteininfo.com

Soy Info Online - Information on soy, soy products, and legumes. Nutrient charts for common legumes, discussion of allergies, phytochemicals, and protective effects.
http://www.soyinfo.com/

Natural Food: Grains Beans and Seeds - Covers legumes and seeds and their role in the human diet through human evolution. Focuses on the legume, grain, and seed species worldwide, and is particularly relevant to the legume/grain debate in reference to human biochemistry.
http://www.naturalhub.com/natural_food_guide_grains_beans_seeds.htm

Beef Nutrition - Nutrient data for the different cuts of beef from The Canadian Beef Industry.
http://www.beefinfo.org/nutrient.cfm

Life Research Universal- Health Department - Has listing of foods with saturated fat, cholesterol, and calories. Provides menus with fat and caloric content and nutritional values.
http://www.liferesearchuniversal.com/health.html#apple

Nutrition Facts - Information about carbohydrates, fats, trans-fats, sugars, proteins, and other nutritional information about thousands of foods.
http://www.food-stats.com

Lycopene - A resource on lycopene and its health benefits including current research, media releases, and recipes.
http://www.lycopene.org/

Nutrient Data Laboratory Food Composition Data - Downloadable data sets prepared by the USDA Nutrient Data Laboratory with nutrient values of foods.
http://www.ars.usda.gov/main/site_main.htm?modecode=12354500

Fish Oils in Health and Disease - Collected articles describing current scientific research relating to the benefits of fish oil and fish consumption, including benefits of fish oil for various conditions and diseases.
http://www.oilofpisces.com

Lansbergen, Gabrie - Help to define the best fat for your own food application.
http://www.fatsforfoods.com/

Mike's Calorie and Fat Gram Chart - Has calorie and fat gram chart for 1000 foods sorted by carbohydrates, cholesterol, protein, and fat listed alphabetically. Provides health and fitness links.
http://www.caloriecountercharts.com

Rushing, Mary - For health-care professionals and consumers, glyco- and other concentrated nutrients help the body reclaim its own healing abilities. "Informative Calls" and short history on finding Stem Cells generated by taking glyconutrients.
http://www.maryrushing.com/

AllNutritionals.com - Includes information about vitamins, minerals, herbs, bee products and antioxidants.
http://allnutritionals.com

NutrientFinder.com - Online nutrient database of over 66,000 raw, cooked and packaged foods.
http://www.nutrientfinder.com

Whey Protein Institute - Advocates the use of whey proteins in nutrition. Describes nutrition facts and functions complete proteins have in diet.
http://www.wheyoflife.org/

Hydrogenated Oils: The Silent Killers - Discusses the effects of hydrogenated oils in the human diet, with numerous references to scientific studies.
http://www.dldewey.com/hydroil.htm

Conjugated Linoleic Acids - Information from the University of Wisconsin detailing research papers on this subject. A PDF file of research summaries is available for download.
http://www.wisc.edu/fri/research.htm

Natural Food: Fruit - Discusses how we came to be eating the small range of fruits we now eat, and the relative nutritional and protective strengths of commercially available fruit.
http://www.naturalhub.com/natural_food_guide_fruit_common.htm

Food Supplements - Information about effects of vitamins and minerals in the body with reference listings for individual nutrients.
http://foodsupplements.homestead.com

Medspice.com - Shows how antioxidants and other compounds in spices help to prevent and treat many illnesses including Alzheimer's disease, diabetes, cancer and heart disease.
http://www.medspice.com/

Egg Nutrition Center - Scientific information for nutritionists and health care providers to learn about eggs and good nutrition. Has list of research and scientific studies done an eggs online.
http://www.enc-online.org/

Calcium and Vitamin D - Study on the use of calcium and vitamin D for preventing hip fractures.
http://www.jr2.ox.ac.uk/bandolier/band37/b37-4.html

Fish Oils - Summaries of the latest research on the health benefits of the omega-3 contentof fish oils.
http://www.pinc.com/healthnews/fishoils.html

Food Additives and Ingredients Association - Includes information on food additives and food ingredients such as enumbers, emulsifiers, flavorings, colorings, functional foods, and preservatives.
http://www.faia.org.uk

NutrientFacts.com - Offers online nutrition tools that generate nutrition facts labels for any food or recipe. Provides a nutrient almanac designed to aid in planning a healthy, balanced diet.
http://www.nutrientfacts.com

Nutry: Free Nutrition Software - Offers free nutrition software based on USDA nutrient database.
http://www.geocities.com/nutryware/

Nutrition: What should we eat? - Describes food nutrients with dietary tips, discusses dietary risks, and gives links to additional information including nutrition books.
http://users.california.com/~parvin/nutrition.html

Essential Fatty Acids - Explanation of the fatty acids that are healthy. Omega-3, Omega-6, and Omega-9 fatty acids and which foods they can be found in.
http://goodfats.pamrotella.com/

Natural Food: Vegetables - A discussion of the nutritional values of vegetables during human evolution and today; including the importance of tubers, roots, corms, rhizomes and bulbs during evolution. Includes notes on wild African, Asian, and European edible plants.
http://www.naturalhub.com/natural_food_guide_vegetables.htm

Pecans, Nutritional Content. - Fat profile, studies on the effect of pecans and other nuts on blood profiles. From the National Pecan Shellers Association, USA
http://www.ilovepecans.org/nutrition.html

Glyconutrients Reference - Provides research findings, mechanism of action, and details of suppliers.
http://www.glyconutrientsreference.com

FoodGenius.com - Discover nutrient contents and see if you're getting the RDA.
http://www.foodgenius.com/

NUT Nutrition Software - Free nutrition software for Linux and DOS, which records and analyzes meals with the USDA nutrient database.
http://nut.sourceforge.net/

AboutOmega3.com - Offers information and practical advice about fish oil, omega 3, and fatty acids.
http://www.aboutomega3.com/

NutraSanus - Directory of information on nutritional supplements, herbal supplements and health concerns.
http://www.nutrasanus.com

The Nutrition Guide - A breakdown of all the nutritional elements of more than 6000 foods.
http://www.thenutritionguide.com

Food Find - Nutritional values for common foods.
http://nutrition.about.com/library/foodfind/blfoodfind.htm